Sports Medicine is proud to welcome CLAIRE TOWNS, Registered Dietitian, with a passion for sports and performance nutrition. Claire is a graduate of the Applied Human Nutrition Honours program at the University of Guelph and the Northern Ontario Dietetic Internship Program at the Northern Ontario School of Medicine. She has a background as a clinical dietitian in diabetes management working with a wide range of clients. Claire’s enthusiasm for fitness and sport is evident in her love of rowing as both a youth and adult coach and rower having competed at RowOntario Championships and the Royal Canadian Henley Regatta. Claire is a graduate of the International Olympic Committee’s Diploma in Sports Nutrition and incorporates the latest research and scientific principles relevant to a client’s needs.


  • Physiology of sports
  • Weight management
  • Digestive or gastrointestinal issues
  • Cardiovascular Disease Management
  • Metabolic Syndrome
  • Sports Nutrition for athletes (weight loss, weight management, post-exercise recovery, nutritional strategies before and during competition, iron depletion, micronutrient needs, gastrointestinal issues)
  • Supplements and sports foods for athletes
  • Specific athletic populations (children, vegetarians and masters athletes) and considerations in different environmental conditions (travel, cold and hot climates).

Sports nutrition counselling offers clients practical evidence-based strategies to help busy professionals, athletes and active individuals make simple dietary changes to improve their health and performance.

To schedule an appointment with Claire, please call 705.325.2200.